5 Ways To Naturally Balance Hormones After Depo Shot

This video will discuss how to naturally balance hormones after being on the Depo Shot. Depo Shot is a birth control method that uses a long-term injection of progesterone or estrogen. As a result, many women experience an imbalance of hormones. Here are 5 ways to help restore balance to your hormones after receiving a Depo Shot: 1. Take supplements to help with hormonal balance. 2. Exercise regularly to help stimulate the production of hormones. 3. Eat a healthy diet to help support hormonal balance. 4. Get involved in a healthy lifestyle and sleep program to help with hormone balance. 5. Avoid stress and stay positive to help with hormonal balance. 🌟Want to Reach a Doctor? Use our Email Information Service - https://bit.ly/Emailhealthservice Digital Concierge - https://bit.ly/yourdigitalconcierge Symptom Check Tool - https://bit.ly/yoursymptomcheck Come & Say hi on social: 🌟Twitter: https://twitter.com/AskAwayHealth 🌟Facebook: https://www.facebook.com/Askawayhealth/ 🌟Instagram: https://www.instagram.com/askawayhealth/ YouTube Video URL: /watch/0gma02-ejb0ea Use my partner link for a great live stream experience - https://streamyard.com/?fpr=askdrsylvia Disclaimer: This video is meant for educational purposes and not intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified medical professionals with any questions you may have regarding your medical condition. The statements made throughout this video are not to be used or relied on to diagnose, treat, cure or prevent health conditions. Finally, the transmission of the material on this video/channel and your acceptance do not represent a physician-patient relationship with Dr Sylvia. *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags: Image Credits: @Canva @MotionIsland _____________________________________________________________________________ 🌟Bio/Contacts/Disclaimer: I'm Dr Sylvia Kama-Kieghe, AskAwayHealth Founder, and creator of a healthcare platform of blogs, vlogs and other resources that provides simple health information online. My training background is in family, community, and primary care medicine and I'm licensed to practice in the United Kingdom as a General Practitioner and in Nigeria. 🎓Qualifications: ⚡️Fellow of the Royal College of General Practitioners (FRCGP) UK ⚡️Fellowship, Royal Society of Medicine (FRSM); and Royal Society of Public Health (FRSPH) UK ⚡️Diplomate of the Royal College of Obstetrics and Gynaecology (DRCOG) and the Faculty of Sexual and Reproductive Health (DFSRH), respectively, ⚡️Post-graduate Diploma in Mental Health Practice from the University of Manchester, UK ⚡️Urgent Care (Out Of Hours) Clinician and Supervisor ⚡️General Practice Examiner ⚡️Award for “outstanding contributions” to healthcare, in celebration of the NHS at 70, from the Nigerian Healthcare Professionals UK (NHCPUK) in 2019. ⚡️An alumnus of the African Women's Entrepreneurship Cooperative (AWEC) Fellowship Programme in leadership and enterprise, having been a member of the pioneer class of 200 female African entrepreneurs that completed a 12-month intensive programme in 2019. ⚡️Cherie Blair Women in Business Mentor program alumnus. 💡"What gets me up in the morning? I ask myself: "What can I do to be the best version of myself today"? ➡️Communications: https://linktr.ee/askawayhealth 📧 Media enquiries can be sent to info@askawayhealth.org. For more videos like this, subscribe to our channel and click the notification bell. ➡️New videos are published weekly. More health-related material on our website: http://www.askawayhealth.org . ➡️Disclaimer - any information provided on our platforms is not meant to replace treatment by a competent medical professional who has detailed knowledge of your medical background. We provide evidence-based healthcare information meant to guide you to seek help appropriately. 🚫Please always speak to your medical practitioner for medical advice or seek urgent medical attention for any life-threatening problem.

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