Duration 12:7
Health Benefits Of Vitamin B Complex Natural Foods High In B Vitamins (Whiteboard Animation)
Published 28 Oct 2019
This video looks at the health benefits of the B Vitamin's and plant based foods that are high in it. A compilation of my previous videos on the health benefits of vitamin b (unfortunately its does not have b9 and b12). Enjoy! Source used to find vitamin B levels in foods: whfoods.org
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