Duration 19:47

I tried PAMELA REIF'S workouts for A WEEK *fast results*

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Published 14 Jun 2021

Thank you for watching! Day 1: 1. 10 MIN AB WORKOUT /watch/AOG9kN6lYnAl9 2. 10 MIN AB LINES WORKOUT /watch/cereCLKfm3ofe 3. 8 MIN STANDING ABS + HIIT /watch/MpcncHNs8-Zsn Day 2: 1. 15 MIN THIGH WORKOUT /watch/wM0-30q7ls_7- 2. 10 MIN BUBBLE BUTT /watch/8uMNoGn5Dtv5N Day 3: 1. 15 MIN UPPER BODY /watch/4F89sbGpyTAp9 2. 10 MIN UPPER BODY WORKOUT /watch/4nPIC3eSnBeSI 3. 12 MIN ENJOY CARDIO /watch/0NuklQhW0EHWk Day 4: 1. 10 MIN AB WORKOUT /watch/AOG9kN6lYnAl9 2. 10 MIN CALORIE KILLER /watch/sOsMo7yXCmNXM Day 5: 1. 15 MIN FULL BODY HIIT WORKOUT /watch/Isk2h6fBks1B2 2. 10 MIN BOOTY & ABS /watch/cUAW6oeLPTULW Day 6: 1. 10 MIN LEGS + FAT BURN /watch/E2eRFgAKE1RKR 2. 10 MIN BOOTY WORKOUT /watch/4Omg8YmfSggfg 3. 10 MIN LOWER AB WORKOUT /watch/smLznjy6x456z Day 7: 1. 10 MIN UPPER BODY WORKOUT /watch/IcZ3OvWPOHDP3 2. 10 MIN AB WORKOUT /watch/AOG9kN6lYnAl9 MOODY MONDAY https://moodymonday.bigcartel.com/ Instagram: jazzrose28 TikTok: jazzmrose Business: jazzmrose@hotmail.com DISCOUNT CODES: The Shady Drip - JAZZ for 10% off https://theshadydrip.com/ Halara - jazz20 for 20% off https://thehalara.com/ OYS Sports - JAZZ10 for 10% off https://www.oyssports.com/?ref=jazzrose Teami - JAZZROSE20 for 20% off https://www.teamiblends.com/ ------------- Music in this video: Monkeys Spinning Monkeys Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License https://creativecommons.org/licenses/by/3.0/ Track: Unknown Brain - Dead (ft. KAZHI) [NCS Release] Music provided by NoCopyrightSounds. Watch: /watch/47mJWSMGQvqGJ Free Download / Stream: http://ncs.io/UBDead Track: Jonas Wang - Shining [NCS Release] Music provided by NoCopyrightSounds. Watch: /watch/EOHKBWZQ4LhQK Free Download / Stream: http://ncs.io/JShining

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