DMCA

MENU

جني المال

مواقع أخرى الإقليمية

 
Duration 32:22

Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi | Dr.Shikha Singh

692 282 watched
0
19.5 K
Published 17 Jul 2021

❤❤For my Paid weight loss services or program, Email :- drshikhasingh24@gmail.com ❤❤To Buy These Products From Amazon :- https://www.amazon.in/shop/dr.shikhasingh ❤❤For My Videos In English :- /c/DrShikhaSinghEnglish Subscribe to Dr.Shikha Singh youtube.com/c/DrShikhaSingh Follow me on Instagram instagram.com/dr_shikhasingh/ My Weight Loss Meal/Diet Plans:- ------------------------------ Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :- /watch/cmhKTPbsDFvsK 7 High Protein Recipes For Weight Loss For a Week In Hindi | Pure Vegetarian :- /watch/sogEuYcbZb9bE Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :- /watch/E9dF7-Y1F5w1F 3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :- /watch/kYGS0Vsb_oybS Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :- /watch/gHdD52nJuNNJD Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :- /watch/oaIsftLVplOVs 7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :- /watch/QiRzfDfS-AESz Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :- /watch/QiRzfDfS-AESz Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :- /watch/wZ3ap-GaTISaa 5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :- /watch/4ag-sOlUMF7U- Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :- /watch/8mkNGhF04Iq0N Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :- /watch/wJ8JsxdvxZpvJ 4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :- /watch/A2Pp1JEtxn8tp Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :- /watch/UKTKSFXU_dvUK Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :- /watch/4INi77rDW_oDi Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :- /watch/oOfWxN0lUVOlW Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :- /watch/I45SeXrk6f1kS 5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :- /watch/I0QpLUCons1op Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :- /watch/YVhGRxPsUw-sG Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :- /watch/8Dl-ws58rSq8- PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :- /watch/c8x9Q6eT5WMT9 Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :- /watch/Aj3Jdmf2te92J How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :- /watch/EnSbx3sHCQcHb Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :- /watch/oTkl-_T_8St_l PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :- /watch/8Z2CEjo4YFy4C Turmeric Tea Recipe :- /watch/4xY7xPZRXi5R7 Weight Loss Breakfast / Quinoa Pulao Recipe:- /watch/EWU8mgHX2-JX8 Weight Loss Dinner Recipes:- /watch/IDLR-zIU93IUR Weight Loss Salad Recipes:- /watch/MOoLkNEOWPdOL Summer Weight Loss Diet Plan:- /watch/wQea8QW2UzM2a Weight loss Lunch recipe:- /watch/gZ1WGaeudE9uW Weight Loss Breakfast Recipe:- /watch/AZ0oKBljdOVjo Flat Belly Weight Loss Diet Soups:- /watch/4yAguhHh7nZhg Weight Loss Smoothies:- /watch/E_zUn8Q7RQn7U Flat Belly Drink:- /watch/QmV-lk7Bz0xB- Jeera Detox Drink:- /watch/Y81sOoyIee8Is Cinnamon Detox Drink:- /watch/cvwr-azcCd2cr How I Lost 45Kgs Fast Diet Plan:- /watch/ENtfdZXloFblf This is a channel through which I share My journey and experiences of weight loss with my viewers. These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner. Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

Category

Show more

Tags

Comments - 1196
  • @
    @ybcamp72203 years ago Thank q mam ape bajase hi mene 35 kg kam kar liye mene to kavi v nahi sosa tha ki me etna weight loss kar paunga pehele mojhee log allo keheke bolate the . ...Expand 113
  • @
    @kinosikh43753 years ago Oat grinder one fourth roast in pan than grindr
    long daal one their overnight soaks
    add in grinder
    gi peice
    green chilli
    zeera half tsp
    salt black pepper powder
    hing
    water    .     ...Expand 3
  • @
    @BinishKhan-cr4mp5 months ago My sister was diagnosed with thyroid cancer in sep 2023, she had gone through a thyroid surgery, please do make a separate video about the diet plan of a thyroid surgery patients. 1
  • @
    @dr.madhavis42352 years ago Dear dr. Shikha, i am a subscriber of this channel since more than an year. I watch most of your videos whenever possible and i share them with my family 1. For patient withrenal calculus.
    2. For htn+renal
    please do reply or share links if you already have any such plans
    thank you so much. Truly appreciate your hard work    .     ...Expand     1
  • @
    @shilikhamanukrishnan77123 years ago By sticking on to you diet plan, i have lost 6 kg in one month. Thank you so much.
    i have seen soo much ups and downs in my w8 since last id="hidden5" 6 years. During my marriage i was 65, due to thyroid, i increased to 78 in few months, by exercise i reduced to 71 that time, i got pregnant first time. By the time of delivery i increased to 90kg. With my gal, looking after her i reduced to 64. Then that time, i neglected having my medicine, so increased to 72. That time i got second time pregnant and i increased my w8 to 95kg by the end of my second pregnancy. I worked out a lot but my w8 stuck to 81-82 kg. After that i tried avoiding rice and reduced to 78. But that w8 was stuck. Even after doing walking and workout it was not moving a bit. That time i saw ur vid and got inspired by you. I follow your diet plan with once in a while having a cheat meal. I go to zumba and in a month i reduced to 72 from 78    . ...Expand 25
  • @
    @shilpapath5363 years ago Nice tips n tricks, please make a video for women above 40 to sustain muscle mass n avoid joint pain. 8
  • @
    @vandanashashi81292 years ago Hi mam professionally i m a doctor. Really worried about my weight after my second baby. I' m also a thyroid and bp patient and taking medicine for . ...Expand 3
  • @
    @himakshibbb43193 years ago Thanks ma' am i' ve spent 10years with hypothyroidism and i was just 9 years old back then. No one inspired me like u did. I' ve been following ur . ...Expand 11
  • @
    @bushramajid59633 years ago Thank you so much dr shikha sahiba for amazing diet plane. 1
  • @
    @rajkaur3802 years ago Dr. Shikha singh, thank you so much for sharing. God bless you. 1
  • @
    @kinosikh43753 years ago China grated carrot
    onion chopped
    tomato chopped
    mix well water to adjust chila rear 15 int.
  • @
    @msflowersgalore8 months ago Your videos are amazing. Please can you come up with a diet plan for someone who has hypothyroid, insulin resistance and pcos. My sister is suffering and . ...Expand 1
  • @
    @madhurinethikar65633 years ago Hi mam maine 12kgs lose kiya hai being a hypothyroid patient. Abhi 10kgs lose karna hai. Thank you so much mam for sharing diet plans. 2
  • @
    @ijjalsparadise73503 years ago I' m going to start this from monday onwards, i have hypothyroidism though it' s normal but i need to lose fat 10 -15 kg. Thank you so much ma' am. 34
  • @
    @bhawnakhanna138411 months ago Thank you. I' ll reduce weight from 89kg to 65kg with ur diet plan & yoga.
  • @
    @reshmababu49317 months ago New subscriber and new thyroid patient. Thanks for sharing a good diet plan with us.
  • @
    @anjumbubinas45603 years ago Thank you for all the tips, how will this work if i am fasting for the day? Thank you in advance. 1
  • @
    @kinosikh43753 years ago Onion tomato cucumber capsicum green chili
    salt lemon black pepper red chili powder
    buna zeera powder
    oregano chopped dhnaiya lemon juice.
  • @
    @gunishajaiswal4783 years ago Thank you thank you so much dr shikha maam for this amazing thyroid diet plan thank you so much. 3
  • @
    @vijayalakshmimishra65383 years ago Thank you so much doctor excellent tips. 1
  • @
    @ashrafajahan82603 years ago Thank you so much mam for ur healthy diet plan. 2
  • @
    @kinosikh43753 years ago Morning drink
    chia seed lemon water
    1 tb soak overnight soaked mix well
    lemon.
  • @
    @alkawashington29283 years ago Thanku so much mam for this diet plan. Very useful for me. 1
  • @
    @nethrameenakshi70493 years ago Hello mam can you provide in details about pcod and diet plans? 6
  • @
    @shabanayasmeen83153 years ago Thank you thank you so much for this diet plan thanks a lot. 1
  • @
    @AS-vb1zn3 years ago Dr. Shikha, please post a migraine friendly diet plan. All your recipes are easy and yummy. Thank you.
  • @
    @renusood384310 months ago Very helpful and informative video. Thanks.
  • @
    @vaishalipatil45692 years ago Mam, all your diet plans are amazing. Can you please suggest a diet plan for age 45+ including menopause and hypothyroidism.
  • @
    @seemakrishnan80813 years ago Very useful diet mam
    thanks for coming with thyroid diet.
  • @
    @sangeetabiswas64932 years ago @dr sikha singh. Mam pl guide thyroid patients ke liye intermittent fasting thik rahega ya nahi. Mai one month se kar rahi hun. Jahan mai 8. 30 pm id="hidden11" tak dinner karti hun aur breakfast skip karti hun maine 1 month me 1 kg loss kiya hai. Par aap kah rahi hai ki breakfast skip karna chaiye. Pl aap bataye kaun sa diet thyroid patients ke liye thik rahega. ...Expand 4
  • @
    @khaledaansari6602 years ago Very good information n knowledge thank you ma' am.
  • @
    @satyamsinghal69303 years ago Thankyou so much ma' am. Plz suggest when to take thyroid medicine in case of intermittent fasting. 1
  • @
    @shampaghosh59043 years ago Thank you ma' am, i will try to follow your diet plan. 1
  • @
    @sunita94167 months ago Amazing mam u r the best i was so confused u have solved my problem as i' m suffering from thyroid since 10 yrs thnks a million.
  • @
    @kimmsai34983 years ago Thanks for all your efforts u made for healthy eating please upload some diet plan for women who are going through menopause and its hard to control w . ...Expand 7
  • @
    @MegaZindaDil3 years ago Well done sister.
    bahot shukria behen
    aapki malomaat, jaankaari badi acchi hai. Shukria behen. Alhumdulillah.
  • @
    @latagomes228810 months ago Your video is really beneficial for thyroid patients, but if a patient has chronic kidney problems as well as high urea and cholesterol along with thyroid then which diet plan should beguide me.
  • @
    @harshapatel12093 years ago Nice thyroid plan video i will follow this plan thanks. 1
  • @
    @minisegra64723 years ago Hi ma' am, can we follow this diet with intermittent fasting? 12
  • @
    @arshpreet49653 years ago Thanks mam i adore you the most. Your way of delivering the whole plan is really good. I think it will help me overcome the problem ofthankyou so much. 2
  • @
    @nirmalrazdan41643 years ago Really you yourself areyour recipes. You are god gift to thyroid patients. 1
  • @
    @garimamishra52062 years ago Thanku so much ma' am. Mne 10 kg weight loss kiya aapka thyroid diet plan follow kar ke. 1
  • @
    @veronicadesa275510 months ago Yes i try
    thank you dr god bless you.
  • @
    @m-moonchild62969 months ago Morning drink: chia seed lemon water with walnuts
    breakfast: oats moong dal chilla, brown rice, parathas recipe, oats recipe, quinoa (with curd/raita) mid morning snack: apple
    lunch: lobia salad, dal recipe, moong dal sprouts, moong dal chat, chana chat, with a bowl of salad
    evening tea: green tea with pumpkin seeds and 5 almonds
    dinner (before 7 ) bottle guard lentil soup, 7 soup recipe, turmeric milk, eggs recipe, grilled chicken, with a bowl of weight loss salad
    night drink: coriander seed tea    .     ...Expand     3
  • @
    @mandeepsoni33323 years ago Thanks sikha mam i proud of you i love you so much. 1
  • @
    @indujoura47813 years ago Thank you so much mam very nice video.
  • @
    @_brownlady_093 months ago Mujhe acidity ka problem hai so can i skip lemon with chia seed?
  • @
    @Shiela14773 years ago Maem, thodi haemoglobin kam rehta h, around 10 units. Weight kaise loose karein? Please is par vedeo banayein. Many people are slightly anaemic due to many factors, these days. 1
  • @
    @reenadas27809 months ago Dr. Ma' am thanks. Mujhe hypothyroidism and ryhumotide arthritis bhi hai. Maine aapka oats diet plan for hypothyroid dekha. Or 4 din se follow id="hidden17" kar rahi hu. Every day 200gm weight kam ho raha hai. Thanks again ma' am. ...Expand
  • @
    @gauravshah41323 years ago @drshikha
    thanks ma' am for this video. I' ll start following it now onwards. But i have one problem i eat a lot because i feel hungry a thank you. ...Expand     5
  • @
    @lakshmisrinish65673 years ago Superb diet plan for thyroid. Can' t thank you enough dr shikha. 1
  • @
    @lifewithabdullah80162 years ago Hello dr shikha singh, hope you fine i' m sana nasir from pakistan, i have thyroid last 4 years i have lose my weight 5 kgs in 5 days from watching . ...Expand 1
  • @
    @sfsadia14163 years ago Mem. Plz make diet vdo for teenager thyroid patient. Plz. Mem.
    i" m from bangladesh. Age 18
    i" m hypothyroidism patient.
    plz mem make this vdo for teenager.     2
  • @
    @nehasingla33763 years ago Thanku so much mam aap ki diet plan se i lost 4 kg weight in one month.
  • @
    @vanshikaandpulkit32153 years ago Ma' am aap mail pr rply 20 days mein krte ho. It' s too late. Mera first mail apko 27 may 2021 ko kiya tha tb se ab tk apka ek hi mail rcv hua h mujhe. And i follow ur all weight loss video. 7
  • @
    @rashmigupta82743 years ago Hello dr. Shikha ma' am.
    i really like the videos and the way you explain each and every details
    can you please make a video on diet plan for thyroid patients who are working in night shifts.
  • @
    @MuhammadAli-iv3bu3 years ago Hello shikha!
    could you please tell us your full weight loss story in detail?
    so that others get motivated from you.     9
  • @
    @veenaswamy43 years ago Any other option for morning drink instead of chia seeds. Please let me know.
    thanks.
  • @
    @kavitaagarwal65063 years ago Hello ma' am,
    in this diet u have not recommended tea n use of milk. Can we take a milk in this diet?     3
  • @
    @avimastermind3 years ago Hi mam, i would like seek your kind suggestions, in case of hypothyroidism which foods we need to avoid during diet plan and weight loss. I request you kindly suggest which will be very beneficial to me. Thank u mam. 1
  • @
    @tulinath71753 years ago I will start ur diet plan religiously. Gained 10k. G xtra weight and facing so many physical problems.
  • @
    @smitasinghal53713 years ago Hlo mam
    plz suggest some meal plans to gain muscle weight. My son is 19 n underweight.
  • @
    @madduryshre93853 years ago Hi dear this is madhuri from hyderabad so i have thyroid after my 1st child born at age of 19 yrs but many years i avoid taking care about that but some . ...Expand
  • @
    @narang23213 years ago Hello mam yeh jo aap ne hyopo thyroid ki liye diet plan batyaa bhtt good hai. Per yeh batyee please yeh asie one month continue asie hi fellow kerana hai ya kush change kerke. Mam please reply me. 4
  • @
    @shwetajha91363 years ago Super and amazing diet plan is this. Mam i am from bihar. I am suffering from arthiratis. Mam please make a vedio on this also. Please mam it' s a hum . ...Expand 2
  • @
    @sukhkahlon75843 years ago Thank you soo much dr. Shikha l love ur diet,
  • @
    @aquaaqua52313 years ago Hi mam, i was a hypothyroid patient having 75mg thyroxine, bt i just took my thyroid test which says that now am having increased t4 level which is hyperthyroid. Pls suggest if i can follow this diet to loose weight? 1
  • @
    @kadduladdu97193 years ago Tnx a lott mam, luv uu so much, i was eagerly waiting for this diet plan from last four months kitni baar apko comment kiye iske liye, tnx. 7
  • @
    @jayborge58363 years ago Dr. Sikha made it possible for teenagers to make a video on how to lose weight by eating at home to lose weight.
  • @
    @renjusharajesh42393 years ago Mam my name is renjusha rajesh i iam from kerala. I really grateful to u mam. Iam started dieting after watching ur video. Ur motivation n delicious roo . ...Expand 3
  • @
    @harmesh9163 years ago I will try this. Thx for amazing weight loss diet plan.
  • @
    @vojalharmukh80543 years ago Mam if in the thyroid test report t3 and t4 levels are normal but tsh level is high then what it means. 5
  • @
    @NoorNoor-ik3gr3 years ago I like your way of saying " dheere" 1
  • @
    @kavitaagarwal65063 years ago Good videom suffering from hypothyroidism n taking pill of 100 mcg. Can my thyroid be cure by following this diet plan or only it will help in weight loss. 16
  • @
    @goutamthebiker32613 years ago Thank u mam. Mera wife 30 days main 6 kilo weight kam kiya hain apki diet plan follow karke. Thank so much mam. 2
  • @
    @shalikabhutani85423 years ago Thank u soo much mam for this diet plan. Love you.
  • @
    @PoorviGupta.3 years ago Thankyou mam apka diet plan amazing hai. Apki bajah se maine 15 days me 7kg weight lose kiya hai thankyou so much. 2
  • @
    @namanjuneja27293 years ago Hi maam ur thyroid diet plan is soo good but maam i have wheat allergy nd thyroid both problems plz suggest me diet plan the way u describe is amazing. 1
  • @
    @merimedakurbah52263 years ago Mam, you mentioned only hypothyriod in both videos, can this same plan be used for hyperthyroid. 5
  • @
    @happinessishere13883 years ago Thank you mam, even i am a thyroid patient and reduced 9 kg. Weight from your diet plans and still continue.
    i am a lactating mother of a 1 year thanks alot mam. ...Expand     8
  • @
    @dakshapawar88033 years ago Thank you so much i started my diet from 25th sep my wight was 80kg today is 10th oct mu wight is 75kg i losst my 5 kg wight in 15 days only thanks a lot my target is 55kg. 3
  • @
    @rashu66713 years ago Di your video is very motivational and inspiring for me.
  • @
    @priyankadash50753 years ago My weight was 72 on june and now i am 67!
    thank you so much ma' am!
    hope u can see my comment and get to know u r such a grt dietitian!
    thanks.     21
  • @
    @saikale14393 years ago Mam please make a affordable teenage girl diet plan it' s request. 20
  • @
    @madhuribhimireddy11 months ago Thank you for giving the valuable information.
  • @
    @eishujahan74933 years ago I really liked the video and your guidance in this video. Thanks a tonne. I have to follow this and i will. Moong daal oats cheela looks ama and delicious will have it tomorrow in the bf.
    and one more thing " you are ideal for me i want to reduce my weight and balance my lifestyle. Following you in this journey    .     ...Expand 2
  • @
    @subhrachakrobarty43402 years ago Ma' am, mera thyroid bohot jada hain and hemoglobin bohot hi kam hain. What should i do. Please ma' am. Tell me. 1
Related videos for Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi | Dr.Shikha Singh: