Banana Protein Pancakes

These banana protein pancakes are super quick and easy to whip up, healthy, and best of all, absolutely yummy! They're also perfect low-carb protein pancakes or keto protein pancakes. These are protein pancakes without any protein powder added. All-natural and delicious, my whole family just devours these pancakes! Get and Print the recipe for these BANANA PROTEIN PANCAKES here: https://honestandtasty.com/banana-protein-pancakes ~Click here to subscribe!~ http://bit.ly/1Mc62Ft Ingredients 1 banana (smashed) 3 eggs 5 tbsp almond flour ½ tsp sea salt ¼ tsp cinnamon ½ tsp vanilla 3 tbsp butter maple syrup for topping whipped cream for an optional topping berries or sliced banana for an optional topping Instructions In a mixing bowl, mash the peeled banana using the back of a fork. You can also use an immersion blender. Crack and whisk in 3 eggs. Whisk in almond flour. Whisk in sea salt and cinnamon. Whisk in vanilla. Make sure everything is well-incorporated. Heat half the butter in a large skillet over medium-low heat. Add two-three spoonfuls of batter per pancake to the skillet. Cook for a couple minutes and flip when pancake starts puffing up a little and bottom golden. Cook for another minute or until the other becomes golden too. Remove pancakes to a clean plate and continue process with the remainder of the butter. You can keep pancakes warm in a 200 degree Fahrenheit oven until ready to serve. Top with maple syrup and/or whipped cream and berries/sliced banana. Or even just eat as is! Enjoy! ~~ If you enjoyed this recipe please share it, comment below, and subscribe to my YouTube channel ~~ ~Honest and Tasty website~ https://goo.gl/0H52dJ ~Instagram: http://instagram.com/honestandtasty ~Facebook: https://www.facebook.com/honestandtasty ~Twitter: https://twitter.com/HonestandTasty ~Pinterest: http://www.pinterest.com/honestandtasty/ More great recipes: Banana Brown Sugar Pancakes: /watch/s62=t&EmVY4EoCfw-C= The Best Scrambled Egg Recipe: /watch/s1=t&4xa5SWbbGLVbt Summer Recipes: /watch/S3VvZY4aRVqDcuIqBKROqyRmNBXvCJ1ULP=tsil&Y23-1Ip90BB9v Main Dishes: /watch/XoRCioC ... Brie Grilled Cheese with Fig Jam and Apples: /watch/s61=t&IyfbMrNDa01D= If I am looking to make a quick but yummy breakfast that takes minimal effort (but doesn't seem like it), these banana protein pancakes are usually what I make. I love them, my toddler loves them, and anyone I've ever given them to loves them. They are also considered low-carb protein pancakes and keto protein pancakes but they're actually protein pancakes without protein powder added to them. These are all-natural protein pancakes with eggs, almond flour, and banana serving as the base of the recipe that gets boosted in flavor with some cinnamon, vanilla, and unrefined sea salt. I love mine with just some maple syrup and maybe some berries. But you can eat them with whipped cream, bananas, powdered sugar, or just as is because the bananas in the batter impart a touch of sweetness to the pancakes. This is the best protein pancake mix that I much prefer to those boxed protein pancake mixes or those boxed regular pancake mixes, like Bisquick or Kodiak Cakes. However, these protein pancakes, while not your traditional fluffy and thick pancakes, are every bit as tasty. The batter is on the thin side and they end up thin but wonderfully crisp on the edges and outside and soft in the middle.

Category Howto & Style