Duration 1:1
Mazoezi ya Push-up kwa wenye Maumivu ya Viungo vya Mikono | WRIST PAIN DURING PUSH-UPS
Published 26 Jul 2021
Mazoezi ya Push up kwa wenye Maumivu ya Viungo vya Mikono. WRIST PAIN DURING PUSH-UPS ____________________________________________________ YOU TUBE @rgtanzania https://bit.ly/33kg87C INSTAGRAM: @rgtanzania http://www.instagram.com/rgtanzaniawe FACEBOOK: @rgtanzani4 https://www.facebook.com/rgtanzani4 TIK TOK: @rgtanzania Https://tiktok.com/rgtanzania ____________________________________________________ calisthenics calisthenics at home calisthenics explained Training exercise program Progressions home workout street workout Mazoezi journey fitness workouts #wristpain #pushup #calisthenics
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