Duration 11:19

10 MINS EASY LEGS WORKOUT 2020 (FOLLOW ALONG)

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Published 13 Dec 2020

10 minutes leg workout no equipment beginner is a basic workout to help your legs and glutes grow. We do not want to make it hard for those who are just getting started. This workout is what we used when we do not have equipment so please start off with this then you can transition to our next level of workout soon in the future so please subscribe, like, and comment. ➡️ WE USE TUBEBUDDY TO ASSIST WITH MY CHANNEL! https://www.tubebuddy.com/fitstem DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician. #LEG #HOME #WORKOUT #Exercise #Glute #Women #10Mins #10Minutes

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